Endurance Running Program 2022
- €100.00 / month
- Marathon training Program specifically for peri / post menopausal runners
- The impact of menopause can have a huge effect on our health, wellbeing, and physical performance. Are you training and getting poor results? Are you struggling to train? Are you stuck in a rut? Are you gaining weight around your middle? Are your energy levels low? Is your sleep very poor? Are menopause symptoms destroying the joy of exercise and…
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